Meet the Instructors
Meet the talented instructors bringing movement, encouragement, energy, and care to every class at C&B Wellness Studio & Café.
Our Team
Whether you’re here for Pilates, yoga, Zumba, mindful movement, or strength-building classes, our instructors are here to help you feel welcome, supported, and empowered.
Zumba Instructor
Gaby is a proud Puerto Rican instructor with a lifelong passion for dance and movement. Licensed as a Zumba instructor in 2019, she creates high-energy classes filled with great music, positive vibes, and encouragement for every level.
“Let’s turn fitness into a celebration.”
Yoga, Pilates & Group Fitness Instructor
Erika is a 200-hour Registered Yoga Teacher, Pilates instructor, and group fitness instructor with more than 15 years of experience. She blends yoga, Pilates, breathwork, Reiki, and intentional movement to support healing, strength, balance, and personal growth.
“Movement can be a powerful pathway to healing.”
Certified Yoga Teacher
Mishae is a 200-hour Certified Yoga Teacher trained in Orlando. She teaches Vinyasa Yoga and Yoga Fundamentals with a focus on body awareness, breath connection, nervous-system support, strength, balance, and inner peace.
“Move, breathe, and find balance on and off the mat.”
Pilates Instructor
Legacy is a mother, registered nurse, and Pilates instructor passionate about helping others feel strong, confident, and supported. Her background in healthcare, fitness, and motherhood shapes her encouraging, wellness-centered teaching style.
“One movement at a time.”
Pilates Instructor
Adaijah brings high energy, positive vibes, and a welcoming atmosphere to every class. Her Pilates journey began as a personal path to healing and grew into a passion for helping others build strength, confidence, body awareness, and joy through movement.
“Feel empowered, energized, and stronger than when you walked in.”
Movement Instructor
Sabrina is a proud mother of three who is passionate about helping others build strength, find relaxation, and reconnect with themselves through movement. Her classes are welcoming, calming, and designed to support both body and mind.
“Leave stress behind and reconnect with yourself.”
Ready to Move?
Explore the schedule and book your next Pilates, yoga, Zumba, or movement class at C&B Wellness Studio & Café.
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